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Home > Recipes > Salmon and Corn Salsa Salad
Salmon Corn Salsa Salad

Salmon and Corn Salsa Salad

Details

Serves: 2

Number of ingredients: 13

To prep: 5 minutes

To cook: 0 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1967

  • Calories: 470

  • Protein: 27g

  • Fat: 25.9g

  • Saturated Fat: 5.5g

  • Carbohydrates: 26.5g

  • Carbohydrates per 100g: 4.23g

  • Fiber: 10.6g

  • Sodium: 213.5mg

  • Potassium: 1243mg

Ingredients

1 Lebanese cucumber, choppedÌýÌý

1 spring onion, finely choppedÌýÌýÌý

½ green capsicum, choppedÌýÌýÌýÌý

2 medium tomatoes, choppedÌýÌý

½ red capsicum, choppedÌýÌýÌý

1 cup corn kernels (fresh, frozen or canned)ÌýÌý

180g cooked salmon, flakedÌýÌý

½ avocado, choppedÌýÌý

¼ cup coriander, choppedÌýÌýÌý

Dressing

1 Tbsp olive oilÌýÌý

2 lemon or lime juiceÌýÌý

Sprinkling saltÌý

Sprinkling black pepperÌý

Method

  1. In a small bowl or jar, add olive oil, juice, salt and pepper. Mix or shake well.Ìý
  2. In a large bowl add all ingredients (except dressing) and toss gently.Ìý
  3. Drizzle over dressing and mix well to coat all the salad ingredients.Ìý