Low-Carb Pancakes Print this recipe Details Serves: 2Number of ingredients: 10To prep: 5 minutesTo cook: 12 minutesDifficulty: Easy Nutrition per servingKilojoules: 1977Calories: 472Protein: 19gFat: 37gSaturated Fat: 7gCarbohydrates: 13.7gCarbohydrates per 100g: 6.9gFiber: 6.8gSodium: 262mgPotassium: 745mg Ingredients 1 cup almond flour听 2 large eggs听 1/4 cup milk of your choice听 1 teaspoon baking powder听 1/2 teaspoon vanilla extract听 Pinch of salt听 2 teaspoons coconut oil for cooking听 2 tablespoons reduced fat Greek yoghurt听 0.5 cup raspberries (or any fruit of your choice)听 2 teaspoons pure maple syrup听 Method In a bowl, whisk together eggs, milk, and vanilla. Add almond flour, baking powder and salt. Stir until smooth.听 Heat a large, nonstick frypan over medium heat with a little coconut oil. Pour small amounts of batter into the pan.听 Cook for 2鈥�3 minutes per side until golden and set. You will probably need to make 2 batches (3 per batch).听听 Stack 3 pancakes on each plate. Top each stack of pancakes with two dollops of Greek yoghurt, 1 teaspoon of pure maple syrup and 陆 cup of raspberries.听听 Makes 6 small pancakes (3 per person)听
