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Home > Recipes > Cuban Picadillo with Zesty Black Bean Salad
Cuban Picadillo

Cuban Picadillo with Zesty Black Bean Salad

There are many different versions of this one pot wonder in Latin America. Picadillo livens up mince and makes the most of your pantry essentials.

Details

Serves: 6

Number of ingredients: 21

To prep: 15 minutes

To cook: 15 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1683

  • Calories: 400

  • Protein: 48.5g

  • Fat: 9.1g

  • Saturated Fat: 3.3g

  • Carbohydrates: 23g

  • Carbohydrates per 100g: 9.77g

  • Fiber : 13g

  • Sodium: 369mg

  • Potassium: 1524mg

Ingredients

Cuban Picadillo

1 kg lean beef minceÌý

1 tbsp extra virgin olive oilÌý

1 brown onion, choppedÌý

2 cloves garlicÌý

1 small green capsicum, finely choppedÌý

2 roma tomatoes, choppedÌý

1 tsp smoked paprikaÌý

1 tsp dried oreganoÌý

½ tsp cumin powderÌý

Pinch or salt and black pepperÌý

½ can tomato pureeÌý

1/3 cup green olives, slicedÌý

Black Bean Salad

2 x 425g cans black beans, drained, rinsed and patted dryÌý

1 cup corn kernels (fresh or canned)Ìý

1 punnet cherry tomatoes, quarteredÌý

1 medium red capsicum, choppedÌý

1 small red onion, finely choppedÌý

½ large bunch coriander, choppedÌýÌý

Dressing

2 tbsp extra virgin olive oilÌý

2 tbsp fresh lime juiceÌý

1 tbsp white wine vinegarÌý

½ tsp cumin powderÌý

½ tsp chilli powder (optional)ÌýÌý

Pinch salt and black pepperÌýÌý

Method

  1. In a large casserole pot, heat olive oil.ÌýÌý
  2. Add all ingredients, except tomato puree and green olives.ÌýÌý
  3. Using a spoon, break up the mince and stir all ingredients together for 5 minutes. Meat will be browned and well combined with the vegetables and herbs.ÌýÌý
  4. Add tomato puree and olives and simmer for 10-15 minutes or until onion and capsicum are soft and mince is cooked.
  5. Serve picadillo with zesty black bean salad (see recipe below).

Salad and DressingÌý

  1. Dressing: In a jar or small bowl, combine ingredients and shake or stir to combine. Set aside.Ìý
  2. In a large salad bowl, combine all the salad ingredients and gently stir to combine.Ìý
  3. Add dressing and stir to combine.ÌýÌý
  4. Cover and chill for one hour to enhance flavours.ÌýÌý