Chicken Kofta with Watermelon & Feta Salad Dinner Print this recipe Details Serves: 4Number of ingredients: 17To prep: 20 minutesTo cook: 15 minutesDifficulty: Easy Nutrition per servingKilojoules: 1835kJCalories: 437Protein: 36.9gFat: 19.9gSaturated Fat: 5.8gCarbohydrates: 21.8gFiber: 7.5gSodium: 490mgPotassium: 903mg Ingredients Chicken Kofta 500g chicken mince听 1 small brown onion, finely chopped听 1 garlic clove, crushed听 录 teaspoon dried chilli flakes (optional)听 1 Tablespoon parsley leaves, finely chopped听听 1 teaspoons mild paprika听 录 teaspoon ground ginger听 1 teaspoon ground cumin听 陆 teaspoon ground coriander听 Watermelon and Feta Salad听 500g watermelon, cut into chunks听 陆 small red onion, thinly sliced听 1 Lebanese cucumber, diced听 陆 bunch mint leaves, washed and roughly chopped听 100g reduced fat feta, crumbled听听 1 Tbsp extra virgin olive oil听 2 Tablespoons lemon juice, freshly squeezed听 Freshly ground black pepper to taste听 Method Chicken Kofta To prevent burning, soak wooden skewers in water for 30 minutes.听 Place all ingredients in a bowl. Using your hands, mix well to combine.听听 Shape 录 cup chicken mixture at a time into 8 koftas.听听 Thread 1 kofta onto each skewer.听听 Place on a large tray and cover. Refrigerate for at least one hour until firm.听听 Heat an oiled barbecued plate and add koftas. Cook, turning occasionally, for approximately 10-15听 minutes or until cooked through. Transfer to a large baking tray and cover with foil. Rest for a few minutes. 听 Watermelon and Feta Salad听 In a large bowl add watermelon, onion, cucumber and mint.听 In a separate, smaller bowl, add lemon juice, olive oil and black pepper. 听 Pour the dressing over the salad and gentle stir to combine. 听 Crumble with feta. 听
