Avocado and Banana Smoothie Breakfast Print this recipe Details Serves: 2Number of ingredients: 5To prep: 5 minutesTo cook: 0 minutesDifficulty: Easy Nutrition per servingKilojoules: 973Calories: 232Protein: 22gFat: 5.5gSaturated Fats: 0.8gCarbohydrates: 22gCarbohydrates per 100g: 6.85gFiber: 5gSodium: 118mgPotassium: 836mg Ingredients 1 ripe, frozen banana, chopped.听 陆 ripe avocado鈥�听 1鈥痵coop鈥痯lain or vanilla protein powder鈥�听 1鈥痩arge handful鈥痝reens of choice鈥�(e.g. spinach)听 1.5鈥痗ups鈥痙airy or plant milk of your choice听 Method To freeze bananas 鈥� peel and chop bananas. Wrap in cling film or place in a snap lock bag. Freeze for several hours or overnight.听听 Add frozen banana, avocado, protein powder, spinach and milk to a blender. Blend on high until smooth and creamy. Adjust consistency if needed 鈥� if too thick, add milk or too thin, add avocado.听听 Divide between two serving glasses.听听
