Christmas day menu 17 December 2020 It’s beginning to look a lot like Christmas… and we’ve got the perfect Christmas Day menu for you. Bon appetite and Merry Christmas, everyone! Christmas turkey salad Cook + prep 60 minutes Serves 4 Sweet potato salad Cook + prep 60 minutes Serves 4 Tomato medley Prep time 10 minutes Serves 4 Christmas berry dessert Prep time 15 mins plus 4 hours to set in the fridge Serves 4 Visit our recipes page for more ideas. By Dale Cooke APD
Blog 1 April 2026 Should you be eating that? Tips on navigating food comments, stigma, and special occasions Food comments can sting, especially when you hear them at parties, family gatherings, or meals out. Here we explore the impact of food policing and diabetes stigma, and offer practical, compassionate ways to respond, set boundaries, and enjoy special occasions without guilt or explanation. Continue Reading
Blog 2 March 2026 10 simple and healthy lunch ideas for kids and adults When you’re living with diabetes, you know how much the right lunch can help keep your energy up and your... Continue Reading
Blog 28 November 2025 Create a festive spread for all to enjoy Our favorite festive foods for a joyful Christmas Continue Reading